GUIDE
ARTICLE – abstractMental
training between fashion and practice Drosescu Paula
A. I.
Cuza University, Physical Education and Sport Faculty, Iasi, Romania
Abstract
Specialists in the domain of sports agree that the
difference among the 5-10 competitors in a certain sport is made by
precontest psychological training while the rest of the ingredients of
success stays the same (hard training, post-effort recovery, drugs to
support physical effort, diet, passive rest etc). The present paper
introduces some of the elements of mental training able to supplement
success not only in sports, but also at a personal level.
Key
words: psychological training,
coaching, sport performance
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