ARTICLE –
abstractStudy
regarding the benefits of using physical exercise in the
treatment of non-insulin dependent diabetes Mihaela Apostu National University of Physical Education and Sports, Bucharest, Romania
Abstract
The World
Health Organization estimated in 1994 the existence of a total of 12
million diabetics. It signaled an alarming increase in prevalence
worldwide, especially for non-insulin dependent diabetes, with a record
of 194 million cases in 2003 and estimates a total of 350 million in
2030. This study aims to highlight the benefits of using therapeutic
exercise in maintaining or improving the clinical status of patients
diagnosed with non-insulin dependent diabetes. Material and
Method. The study was conducted on a number of 157 patients aged
between 40 and 50 years and diagnosed with non-insulin dependent
diabetes, balanced by restricted diet and oral hypoglycemic agents. The
exercise programs were conducted according to the principles of
progressivity and individualization initially showed a moderate
intensity which was gradually increased and exhausting or high
intensity exercises were avoided. The evaluation of metabolic balance
(glycemia, cholesterolemia and triglyceridemia) was done in dynamic and
included three tests: initial (T0), intermediate (after 3 months) (T1) and final (at 6 months) (T2). Results.
The adaptive modifications occur slowly and respond to the adjustments
of the physical exercise. Disturbances of the glucose metabolism
associated with the lipid one significantly improve between tests
demonstrating not only the installation of adaptive process imposed by
a graduated and directed exercise program, but also the correct choice
of kinetic means with long-term benefits on patients' lives. Conclusions.
The association of kinetic means to the classical treatment of diabetes
determines an optimal biochemical rebalancing that allows the
functional and the psychosomatic adaptation of the body to the effort,
which represent a prevention activity in appearance of vascular and
neurological complications.
Key
words:non-insulin dependent diabetes, physical exercise, biochemical tests
|