VARIA
MENTAL TRAINING
BETWEEN FASHION
AND PRACTICE
Paula Drosescu
Romania
Motto: Never take the well
trodden road, for it will take you where many others have been - Graham
Bell.
Specialists in the domain of
sports agree that the difference among the 5-10 competitors in a
certain sport is made by precontest psychological training while the
rest of the ingredients of success stays the same (hard training,
post-effort recovery, drugs to support physical effort, diet, passive
rest etc). The present paper introduces some of the elements of mental
training able to supplement success not only in sports, but also at a
personal level.
KEY WORDS: mental training, precontest
psychological training, sport performance, neuro-linguistic programming.
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